"Herb category “What we believe at Vital Vegan INC through research is the best fitting
	
category for what each herb impacts the most"
	
	
	
 
	
 
	"Herb category": Expulsion of wastes from the body	
Main Minerals- Calcium, Magnese, Vitamin E + C
	
	
	
 
	
Compounds: Alkaloids, dopamine, flavonoids, triterpenes, saponins
	
	
	
 
	
 
	Blue Vervain referred to as Vervain in Jamaica; is a shrub native to the Caribbean, is	
commonly found in moist conditions such as moist meadows, thickets, pastures, marshes and
	
riversides. It is an erect, branched and woody perennial that grows 1-3 feet in height
	
and generally broader than it is tall. This plant is a nervine, an herbal tonic that can
	
be taken over a period of time to nourish the nervous system. It Is classed amongst the
	
most sacred of all herbs.
	
	
	
 
	Internal Uses:	
Herbal Tea/Tonic/Decoction- Directions: Steep 1 tablespoon in two cups of boiling water
	
for 15 minutes. Consume 4-6 tablespoons daily
	
Infusion- Directions: Tincture, add one full squeeze of the dropper to 2oz of water; 2-3
	
times daily
	
	
	
External Uses:
	
Poultice- Directions: Can be made into a tea and applied externally to cuts, sores,
	
rashes.